Life · Poetry

‘The Blank Space’

The more I question my own existence, the more it leads me towards dead end, The more I wonder who am I, the more is the longing within to transcend!   I don’t even know what I am looking for, I don’t know which direction to choose, But there is something deep within me, which… Continue reading ‘The Blank Space’

Yoga & Spirituality

‘Yoga & Panch Bhutas: Cleansing of your five elements’

I hope by now you must have understood the profoundness & depth of yogic science for you as a piece of creation in the vast cosmos. It’s now time to have a deeper look at the very ingredients & mechanics of what makes our body, matter & this whole universe. When I say creation, I… Continue reading ‘Yoga & Panch Bhutas: Cleansing of your five elements’

meditation · Spirituality · Yoga & Spirituality

Dhyana (Meditation): A tool to dissolve yourself & attain the ultimate sense of Oneness

Dhyana is the seventh limb of Ashtaang yoga propounded by Maharishi Patanjali thousands of years ago. Since in the earlier articles we already have looked upon deep into Yamas, Niyamas, Asnas & Pranayama. There can not be a better time than this to introduce you to a tool which has the ability to take you… Continue reading Dhyana (Meditation): A tool to dissolve yourself & attain the ultimate sense of Oneness

Spirituality · yoga · Yoga & Spirituality

‘Spirituality: Understanding it in the right context’

This article talks about the true meaning of spirituality and a spiritual process. The idea is that when a person falls in to spiritual process, he becomes an active seeker and not a believer. That is where the possibility of knowing arises for the person.

health · yoga · Yoga & Spirituality

Yoga Asanas: The scientific way to achieve health & well being

Here I have explained about the scientific basis of yoga asanas and how they can revolutionize the very way we experience our life. It gives us an insight that yoga is not a philosophy, Its a technology to transform human beings.

meditation · Spirituality · yoga · Yoga & Spirituality

YOGA: The union of ‘I’ with the ultimate possibility’

This article is simply about understanding the true meaning of yoga & Also understanding the true nature of human being. The emphasis is on the fact that we all human beings are interconnected with the cosmic activity. So the microcosm & the macrocosm is a one single unified activity of the whole universe. Aadi yogi, ie.e The first yogi ‘Shiva’said it almost 15000 years ago & today the scientists have also started saying the same.