The reason why most of the people are not able to sit for Meditation is that they are always in a compulsive mode of mental thought process. Their mind is so noisy that they don’t even realize that they are in a compulsive mode of thinking. It’s like a 24/7 running commentary within their mind.… Continue reading Meditation: A conscious non-doing
Being in the meditative state can be one of the most beautiful experiences for a human being, but for many people, meditation means ‘a headache’. I came across many people who told me that they have tried meditation but failed. One thing which we need to understand here is that meditation is not something which… Continue reading Finding it difficult to meditate? Here is the solution
If you have read the previous article about mantras & if you know something about Einstein’s theory of relativity, then you will find out that what Yogis spoke about thousand’s of years ago and what Einstein proposed during 20th century (E=MC2 i.e everything in this universe is a one single energy) is the same thing.… Continue reading AUM (ॐ=MC2): Demystifying the fundamental universal sound
I have seen many people talking about mantras. But not many people have the scientific understanding of what are mantras and why people all over the world are getting inclined towards it. So let’s demystify the science behind mantra chanting. Mantras are nothing but certain utterances of a particular sequence of sounds. In yogic text… Continue reading ‘Chanting Mantras’: Understanding the science behind it
Dhyana is the seventh limb of Ashtaang yoga propounded by Maharishi Patanjali thousands of years ago. Since in the earlier articles we already have looked upon deep into Yamas, Niyamas, Asnas & Pranayama. There can not be a better time than this to introduce you to a tool which has the ability to take you… Continue reading Dhyana (Meditation): A tool to dissolve yourself & attain the ultimate sense of Oneness
This article is simply about understanding the true meaning of yoga & Also understanding the true nature of human being. The emphasis is on the fact that we all human beings are interconnected with the cosmic activity. So the microcosm & the macrocosm is a one single unified activity of the whole universe. Aadi yogi, ie.e The first yogi ‘Shiva’said it almost 15000 years ago & today the scientists have also started saying the same.