Usually, we think that deep sleep is the absence of awareness, which means we assume that awareness disappears in deep sleep. However, this is absolutely incorrect. The truth of the matter is that ‘The experience of deep sleep is the awareness of absence’. I am sure for many of you this statement makes no sense. But… Continue reading ‘Deep Sleep: The awareness of absence’
Every night the spell of darkness spreads itself all around, but as soon as the Sun rises, it’s light renders the physical world visible to us and that’s when the world comes back to life again. Similarly, the light of awareness takes the veiling away from our eyes and renders the real nature of our… Continue reading ‘The Light of Awareness’
That which bends doesn’t break. This is true almost in every aspect of our life be it physical or nonphysical. If you look back in your life and analyze, you will see that all those moments where you embraced the situations, they turned into sweet experiences. This is the nature of acceptance. All those moments where… Continue reading ‘That which bends doesn’t break’
Individuality is a reality for those who are still bound by the limitations of their own body and mind. When we say individuality, we are essentially referring to an exclusive process. This is the nature of the human intellect. Intellect divides everything into pieces and gives us a false sense of individuality. The more we… Continue reading ‘Individuality is a Hoax’
If you have ever paid attention to the existential life, you will know that life happens in absolute silence. In fact, it wouldn’t be wrong to say that ‘Silence’ is the incubation center for the life to happen and I did not mean it metaphorically, I mean it literally. Let’s understand it like this. An… Continue reading ‘Sound is of the Periphery & Silence is of the Core’
I do things but I am not my actions; I generate thoughts but I am not my thoughts! I have a body but the body is not me; I experience emotions but the emotions are not me! I have a mind but the mind is not me; I have desires but the desires are not… Continue reading ‘Me’
If you don’t need someone for any particular reason, but still you choose to be with that person totally; that is of a significant value. If you choose to be with someone just because you have silly little expectations from that person, that’s called as the convenience. Taking this as a parameter we can evaluate… Continue reading ‘Being Vs. Convenience’
I am sure you have noticed this in your day to day life situations. When your body is working perfectly well and doing what you want, you don’t really pay attention to it. Which means, you don’t think of the body as a body on a regular basis. It is just taken for granted and… Continue reading ‘Meditation lies in the absolute stillness of Body & Mind’
