Life · Spirituality · Yoga & Spirituality

‘Experiencing Life: The Fundamental Way’

Being from a hill station in northern part of India, I spent most of my childhood high up in the mountains. The trees, the valleys, the wildlife, the snow in winters, all these were very much a part of my life. There used to be a small lake high up in the mountains which was… Continue reading ‘Experiencing Life: The Fundamental Way’

Life · Yoga & Spirituality

Sense Perceptions: Are they reliable enough to experience true nature of Life?

Right from the day one when we came out of our mother’s womb, we have been using the five sense perceptions to experience life. These five senses are Sound, Sight, Smell, Taste & Touch. Whatever physical experiences we have had in our life, they have happened only by using these 5 tools. But have you… Continue reading Sense Perceptions: Are they reliable enough to experience true nature of Life?

Life · meditation · Yoga & Spirituality

Meditation: A conscious non-doing

The reason why most of the people are not able to sit for Meditation is that they are always in a compulsive mode of mental thought process. Their mind is so noisy that they don’t even realize that they are in a compulsive mode of thinking. It’s like a 24/7 running commentary within their mind.… Continue reading Meditation: A conscious non-doing

Life · Poetry

Love: A state beyond words

Love is a state of being which is beyond give and take……………which is beyond words and language………..which is beyond right and wrong………………..which is beyond dualities of life where you as a person doesn’t matter anymore…………….Have you made the ground fertile enough to grow love in it?…………….This is not a question which I am asking to… Continue reading Love: A state beyond words

Life · Musing · Yoga & Spirituality

Classical Music & Life : An Experiential Perspective

Until recent just a few years ago before I started meditating, my connection with music was not very deep. Once in a while, I used to tune in to Radio FM or Television to listen to the music. And that too used to be mostly the Indian Bollywood Songs or sometimes the English songs. But… Continue reading Classical Music & Life : An Experiential Perspective


Are you really an Individual? It’s time to introspect!

All through our life right from the childhood, we have been told that we are individuals, However, Have you ever questioned the truth behind it? Have you ever asked yourself if you are really an individual? On one level it seems to be true, however, if you deepen this question, you will realize that this… Continue reading Are you really an Individual? It’s time to introspect!

Happiness · Life

‘It pays to be Happy & Joyful’

Just look back in your life and see; For all those moments when you were really happy and joyful how was your experience and for all those moments when you were angry and depressed how was your experience. Certainly, there was a world of difference in both the cases. I am sure when you were… Continue reading ‘It pays to be Happy & Joyful’

Happiness · Life

“The Fundamental Nature of Human Beings”

For eons, such questions have been asked by the people as to what is the fundamental nature of a human being & what is it for which a human being is longing for. I believe each one of us already knows the answer although experientially that’s not true with many of the people. The fundamental… Continue reading “The Fundamental Nature of Human Beings”