Spirituality · Yoga & Spirituality

‘Unlock the higher dimensions of life: The Scientific Approach’

Pranayama (Conscious Breathing) & Dhyana (Meditation): Knowing the mystery of ‘Who Am I’ (Experiencing life the way it is, not the way you think it should be).

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Spirituality · yoga · Yoga & Spirituality

‘Spirituality: Understanding it in the right context’

This article talks about the true meaning of spirituality and a spiritual process. The idea is that when a person falls in to spiritual process, he becomes an active seeker and not a believer. That is where the possibility of knowing arises for the person.

health · yoga · Yoga & Spirituality

Yoga Asanas: The scientific way to achieve health & well being

Here I have explained about the scientific basis of yoga asanas and how they can revolutionize the very way we experience our life. It gives us an insight that yoga is not a philosophy, Its a technology to transform human beings.

meditation · Spirituality · yoga · Yoga & Spirituality

YOGA: The union of ‘I’ with the ‘Ultimate Possibility’

This article is simply about understanding the true meaning of yoga & Also understanding the true nature of human being. The emphasis is on the fact that we all human beings are interconnected with the cosmic activity. So the microcosm & the macrocosm is a one single unified activity of the whole universe. Aadi yogi, ie.e The first yogi ‘Shiva’said it almost 15000 years ago & today the scientists have also started saying the same.