If you want to know the joy of living, then you have to look through the eyes of your being. When I say eyes of the being, I am talking about your central frame of reference which works as a compass to guide you in every step you take. I am referring to the original… Continue reading ‘Look through the eyes of your Being’
If you have ever paid attention to the existential life, you will know that life happens in absolute silence. In fact, it wouldn’t be wrong to say that ‘Silence’ is the incubation center for the life to happen and I did not mean it metaphorically, I mean it literally. Let’s understand it like this. An… Continue reading ‘Sound is of the Periphery & Silence is of the Core’
Pranayama (Conscious Breathing) & Dhyana (Meditation): Knowing the mystery of ‘Who Am I’ (Experiencing life the way it is, not the way you think it should be).
Here I have explained about the scientific basis of yoga asanas and how they can revolutionize the very way we experience our life. It gives us an insight that yoga is not a philosophy, Its a technology to transform human beings.