Here we are talking about what it means to be happy. Understanding the real meaning of happiness. Happiness is not something which you get out of a transaction, Happiness is the very state of your being.
This article talks about the true meaning of spirituality and a spiritual process. The idea is that when a person falls in to spiritual process, he becomes an active seeker and not a believer. That is where the possibility of knowing arises for the person.
Here I have explained about the scientific basis of yoga asanas and how they can revolutionize the very way we experience our life. It gives us an insight that yoga is not a philosophy, Its a technology to transform human beings.