Yoga & Spirituality

‘Silence rules the Cosmos’

Have you ever looked up into the sky and gazed at the stars? Did you ever sit on a seashore and experienced an ocean? Did you ever go into the jungle and sit in the wilderness? If you haven’t done any of these; I would recommend you should because that is what will take you… Continue reading ‘Silence rules the Cosmos’

health · yoga · Yoga & Spirituality

Yoga Asanas: The scientific way to achieve health & well being

Here I have explained about the scientific basis of yoga asanas and how they can revolutionize the very way we experience our life. It gives us an insight that yoga is not a philosophy, Its a technology to transform human beings.

meditation · Spirituality · yoga · Yoga & Spirituality

YOGA: The union of ‘I’ with the ultimate possibility’

This article is simply about understanding the true meaning of yoga & Also understanding the true nature of human being. The emphasis is on the fact that we all human beings are interconnected with the cosmic activity. So the microcosm & the macrocosm is a one single unified activity of the whole universe. Aadi yogi, ie.e The first yogi ‘Shiva’said it almost 15000 years ago & today the scientists have also started saying the same.